Features
93 exercises and 97 modifications; 162 pages manual covers are laminated with a Mylar Matte Lamination to provide extended life and greater durability. Text pages are not coated so you can write on them. Bound using recycled Plasti-Coil binding, allowing the manuals to be opened flat. Printed using vegetable-based inks that contain low VOCs (Volatile Organic Compounds).
Details
Take your Pilates practice to the next level with the STOTT PILATES Manual - Intermediate Reformer, 2nd Edition (English). This comprehensive manual features 93 exercises and 97 modifications to help you enhance your workout routine. No matter your fitness level, this manual will guide you through a wide range of exercises designed to strengthen, lengthen, and tone your body.
What sets this manual apart is its durability and eco-friendly features. With laminated covers, the manual is protected from wear and tear, ensuring its extended life. Additionally, the text pages are not coated, allowing you to take extensive notes and personalize your experience. The manual is bound using recycled Plasti-Coil binding, enabling you to easily open it flat, making it a convenient tool for your Pilates sessions.
Not only is this manual practical, but it is also environmentally conscious. The pages are printed using vegetable-based inks, which contain low VOCs (Volatile Organic Compounds). By choosing this manual, you are not only investing in your fitness journey but also making a positive impact on the environment.
Don't miss out on the opportunity to take your Pilates practice to new heights. Get your hands on the STOTT PILATES Manual - Intermediate Reformer, 2nd Edition (English) today and experience the benefits of this comprehensive and eco-friendly resource. Click here to get started!
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